Slimming pills - Weight Loss Isn't Always Easy

My doctor offered me an easy, doctor assisted weight loss plan just over a year ago. It worked some, but I never reached my goal, and I doubt I will on this program. Here is my story.

Before the slimming pills:

I like every other overweight person on the earth have been struggling with my weight for years. Lose 5 pounds, gain 10. You know the story. I personally have been told time and time again that I needed to take drastic measures. You see, all of the women in my family have died of cancer (with one remaining Aunt suffering from it now, and I too run the risk if I continue to carry around excess fat, which carries excess toxins. I even discussed gastric bypass with my husband, but decided we would ask the doctor for other options. Because I do not look morbidly obese (but the scale tells a different story), she suggested slimming pills instead.

Slimming pills prescribed by my doctor:

This last diet in particular involved the use of weight loss pills. Tenuate and Glucophage.

Tenuate is an appetite suppressant used along with diet, exercise, and behavior therapy for the short-term management of obesity. Side effects that may go away during treatment include restlessness, nervousness, difficulty sleeping, or dry mouth.

Glucophage also known as (metformin) is used as a treatment in type 2 diabetes. It improves glucose tolerance in patients and lowers plasma glucose. Glucophage is also used to treat Polycystic Ovarian Syndrome (another problem that has been plaguing me for years and is know to cause weight gain). While it also can cause a person to lose weight, a person who actually has type 2 diabetes will lose weight on this medication. The worst side effect that I have experienced is digestive problems and diarrhea.

I was originally put on these weight loss drugs and lost 40 pounds quickly and easily. The only problem with that is you need to be very overweight to use these drugs, and I, personally, had 100 pounds to lose. After taking these drugs for 6 months, my prescription was changed to phentermine alone.

Phentermine when used with diet and exercise can help you lose weight by decreasing your appetite. It can cause upset stomach, increased blood pressure, and insomnia to name a few. For me it did not work at all.

The struggle with the slimming pills begin:

After 7 months on and off Phentermine, in an effort to fool my body into thinking that it was just starting these drugs, I have gained back 10 of the 40 pounds lost, and my doctor has recently put me back on Tenuate and raised my Glucophage prescription to 2000 MG per day.

Needless to say, this stronger combination of weight loss drugs makes me feel awful and my scale is not moving.

My verdict on slimming pills:

I have concluded that there is not such thing as easy weight loss, even when the doctor promises. Of course, someone who is 30 pounds overweight can manage to get it off, but what about people who are more.

My only consolation is that I am well built, and am my weight is commonly underestimated by 30 pounds. If it weren’t so sad, it would be funny to watch the look on the doctors faces as they push the scale balance over a little at a time and say, funny, you don’t look this heavy. Oh but I am.

Now that I have finally faced the fact that I will not lose my excess weight easily, I have to resolve to lose the rest through diet (I hate that word) and exercise… the hard way.

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Israeli scientist develops new slimming drug

It's no secret that obesity statistics are on the rise, and along with them the likelihood of many more people developing heart disease and diabetes. And while the late Anna Nicole Smith helped to popularize the slimming pills in America, these pills are known for having side effects that can wreak havoc with one's health.

In response to this dilemma, Israeli researcher Dr. Nir Barak has developed what could be a weight-loss wonder drug. Working with drug company Obecure, Barak has developed a new formulation called Histalean which is based on betahistine, an approved drug marketed worldwide for the treatment of vertigo. Betahistine has been available to health authorities for over 30 years and is therefore already FDA-approved.

Histalean has been found to quell the desire to consume fatty foods, particularly in women under the age of 50. The pill works by activating chemical agents that reduce appetite. The most recent double-blind placebo-controlled study included 281patients, men and women aged 18-65, with a BMI ranging from 30 to 40. This study revealed the effects of gender and age on the pill's response.


Now, says Obecure CEO Dr. Yaffa Beck, studies of the drug will focus primarily on women under 50, since this approach seems to work best due to the presence of estrogen.


Barak is a physician in Beilinson Hospital in Petah Tikva and an instructor at Tel Aviv University's Sackler School of Medicine. While one of Barak's areas of expertise is internal medicine, he is also a US certified expert in clinical nutrition, which he practiced for two years in the University of Chicago Hospital.

"I treat people with obesity, and I also treat people who can't eat anything and rely on intravenous feedings," says Barak. "I see both ends of the spectrum."

Barak explains that Histalean is unique in comparison to other diet pills because it focuses on the histamine system, which scientists associated for years with the immune system. It's only recently that scientists began to connect the histamine system with dietary behavior, and Histalean is the only drug of its kind that has been tested safely on humans.

Barak also cautions that while he has high hopes for Histalean, there may be a long road ahead to developing an encompassing cure for obesity, because dietary behavior is more complex than it appears on the surface.

"I don't think there's one magic pill," he says. "Every individual probably has a mixture of certain mechanisms that drive them to overeat... Once we have an arsenal of four or five drugs that work on different mechanisms, then we'll be able to start managing people more efficiently when it comes to diet."

Another area that excites Barak is the possibility that Histalean can prevent weight gain in schizophrenic patients who take the anti-psychotic drug Zyprexa. This powerful medication has significant results for schizophrenia, but also causes devastating weight gain in patients, to the extent that they may sometimes gain as much as a kilo per week. Histalean activates the same appetite-reducing chemicals which are blocked by Zyprexa, leading Barak to believe that Histalean can be developed to prevent this side effect of the drug.

"The patients are gaining weight to the degree that they develop diabetes," says Barak. "This is really a very urgent problem. Schizophrenia is among the most debilitating diseases that there are-it affects every aspect of life." Coping with this debilitating illness and obesity simultaneously can be a cruel ordeal for patients, who often opt to go off their medication or switch to an older medication which causes a Parkinson's-like disease. "They would rather have Parkinson's than be obese," comments Barak.

This chance to ease the lives of people who are already under tremendous strain is attractive to Barak. "As a physician, it's very appealing for me," he says. "There's a real need here to solve an urgent medical problem-a real problem, not a cosmetic one."

www.israel21c.org

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Slimming pills - save your pregnancy!

As we all know having the perfect looking figure is a myth that many of us try to follow. While looking like an hour glass shape is fine when we are in our early 20s, it becomes ridiculous not to mention dangerous when we become pregnant. While you will find lots of slimming pills out there you should be careful about using these when you are pregnant.

While many of the slimming pills on the market all claim to help you lose weight safely, they have been intended for people who are not pregnant. As a result of this unknown quantity you will not have any information about what these pills can do for you or your child.

For this reason the best type of slimming pills for a pregnant woman would be that of not taking any of these types of pills.

However if you still feel that losing weight is a needed option you should talk with your doctor to see how to accomplish this. The main thing to remember about weight loss during your time of pregnancy is that you will need to take some care about what you eat and how much you are eating. You will need to maintain a consistent weight loss, which might be a problem with slimming pills.

Once you have talked with your doctor about your weight loss plans you will be provided with a safe and thoroughly nutritious way of losing this weight. The end result is that you will not need to resort to using slimming pills.

To help you with getting a good figure during your pregnancy and after you can start using some sensible diets and gentle exercise programs instead of slimming pills. These are the tools which you have at your disposal to lose weight naturally.

By using these methods instead of slimming pills you can be sure that you will remain healthy right throughout your pregnancy. And when you are talking about being pregnant this method to losing weight can be seen as one of the best weight loss programs to follow. With the help of your doctor you can have an attractive figure without any worries to your child due to the use of slimming pills.

To see how you are faring during your pregnancy you should have your weight checked when you go for your doctor’s visit. If there is any significant weight gain or loss then you are in the right place to see what you can do to fix this problem without resorting to artificial methods like slimming pills.

Via www.americanchronicle.com

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The Spirit Is Willing - But Slimming Pills Work

Doctors may decide weight loss is best accomplished with the new Acomplia

For more than a decade, magazines, books, and innumerable diet gurus have nagged us to exercise more and eat less, to no avail. A third of U.S. adults are now obese, compared with 23% in 1994. Americans may set great store by a can-do spirit, but in this critical area, we can't. "Overweight or obesity seems almost inevitable in adulthood," laments an editorial in the Feb. 15 issue of the Journal of the American Medical Assn. (JAMA). We live in a society that does everything it can to encourage a ceaseless march toward the far side of the scale. As a result, a consensus is forming in the medical community: Putting pressure on obese patients to exercise and diet is all well and good, but slimming pills are more likely to take off the pounds.

One slimming pill in particular is on the cusp of winning marketing approval, and it is already galvanizing the weight-loss community. Acomplia, from Sanofi-Aventis (SNY ), blocks brain signals that stimulate food cravings, with minimal side effects. A study in the Feb. 15 JAMA found that 46% of obese patients who took Acomplia for two years were able to lose 5% to 10% of their body weight and keep it off. Granted, the dropout rate was high (51% of patients quit the trial before a year was out) and the weight loss doesn't sound like much if your starting point is 300 pounds. But health experts say that even morbidly obese people can greatly lower their risk of diabetes and cardiovascular disease with a 5%-10% weight reduction.

Doctors who treat the weight-challenged will be prescribing the drug with some regret. "I would love to see people turn this around with a change of behavior," says Roger D. Cone, director of the Center for the Study of Weight Regulation & Associated Disorders at Oregon Health & Science University. Our bodies hate behavioral changes, however, and can overcome the best of intentions by fighting hard to keep fat stores constant. Studies have found that 95% of people who lose weight put it back on within three years. "The need for better solutions is huge, and medication will play a role," Cone acknowledges.

BLOCKBUSTER POTENTIAL

Even patients who lost weight with Acomplia weren't home free. Those who went off the drug regained it all. The slimming pill would therefore have to be taken for years to be effective. That's a recipe for a blockbuster. Some investment analysts estimate that Acomplia sales could total $4 billion within two years.

The drug has only two rivals on the market now: Abbott Laboratories' Meridia, an appetite suppressant, and Roche Holding Ltd.'s Xenical, which prevents fat absorption. But Meridia can increase blood pressure, and Xenical causes diarrhea -- side effects that limit the products' usefulness. Doctors are calling for better medications, and the industry is listening: At least 60 weight-loss medications are currently in development.

Their time has come. An estimated 65% of U.S. adults are overweight or obese, and almost 20% of children. "We live in an 'obesity-genic' environment," says Dr. George L. Blackburn, associate director of the Nutrition Div. at Harvard Medical School. "[It's] driving us to the inevitable, the entire population becoming overweight."

This environment is constructed out of extremely cheap calories. Waistlines in the U.S. started expanding dramatically only 25 years ago; in 1980, just 46% of adults were overweight. A 2003 study by three Harvard University economists, David M. Cutler, Edward L. Glaeser, and Jesse M. Shapiro, found that Americans are as active these days as they were in 1970, so sedentary lifestyles alone aren't to blame. Rather, we are eating 200 calories more a day than we did 10 years ago, which can add 20 extra pounds a year.

TERRIBLE TEMPTATION

The Harvard study concluded that improvements in processing, the rise of fast-food restaurants, and the huge variety of convenience dishes have made calories inexpensive, plentiful, and deadly. One bad player is high-fructose corn syrup, a cheap and easy-to-use alternative to granular sugar that is also metabolized differently. Corn syrup gained popularity in the 1980s and now accounts for more than 55% of the sweetener market. Studies have correlated its use with skyrocketing rates of Type 2 diabetes. Cheap, tasty food "has put us in hedonic overdrive," says Dr. George Bray, an obesity specialist at Pennington Biomedical Research Center at Louisiana State University. "I conclude that this trend is unstoppable."

Doctors do harbor plenty of concerns about handing out weight-loss pills, especially to people who are only slightly chubby. They remember fen-phen, a diet pill combination whose use exploded in the mid-1990s. Some 14 million prescriptions were written in 1995-97, before fen-phen was discovered to cause fatal heart problems and was pulled from the market.

Acomplia seems well-tolerated so far. But what if the drug were taken for years? "We have no idea what the side effects would be," warns Dr. Denise G. Simons-Morton, an obesity specialist at the National Institutes of Health. She would prefer to see society change in ways that would emphasize an active lifestyle, smaller portions, and other forms of prevention, but "I don't see much going on" in that direction. Until there is, for most of us the choice may lie between a slimming pill and a plus size.

Via www.businessweek.com

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Alli slimming pill safety under question

A new over-the-counter weight-loss drug called Alli may give people with eating disorders another tool to harm themselves, therapists fear.

Alli — pronounced “AL-eye” — is the only weight-loss medicine on the market approved by the federal Food and Drug Administration. It’s half the dose of the prescription drug orlistat, trade name Xenical, which is used to fight morbid obesity.

Dr. Randall Flanery, head of the Eating Disorders Program for the St. Louis Behavioral Medicine Institute, said the new drug is ripe for abuse because young people with eating disorders find the side effects of intense diarrhea and other gastrointestinal problems that empty the digestive system inviting.

People who use diet products to bolster their eating disorders “tend to take them at much higher dosages than recommended, as much as 10 times,” Flanery said. “It’s analogous to laxatives. People with eating disorders take 10 to 50 (laxative pills) at a time. They become dependent and take higher and higher dosages.”

Another danger is that the medicine is approved by the FDA “and people will believe that because it’s over-the-counter and FDA-approved, it must be safe,” Flanery said. “It’s not.”
The drug should be kept behind counters and monitored for distribution to make sure that at least teens don’t have access to it, Flanery said.

What is it?

The FDA approved Xenical nearly 10 years ago. It limits the absorption of fat so that the fat doesn’t enter the bloodstream as triglycerides. Triglycerides are used for fuel and are stored in fat cells. In excess, they clog the blood vessels and help cause heart attack, stroke and organ failure. They can elevate because you eat too much fat or because you have a disease such as diabetes.

The FDA approved Alli in February at 60 milligrams. (prescription-strength Xenical is sold in 120 mg capsules.) The manufacturer, GlaxoSmithKline, said in its advertising literature that the drug can increase weight loss by 50 percent if it’s used along with a reduction of fat intake and an increase in exercise.

But you can experience oily diarrhea, flatulence and other intestinal side effects.

Not unanimous

A weight-loss specialist said anything Alli can do can be done for a tiny fraction of the cost by medications that are easier to purchase by minors.

“There are a lot of cheaper ways to get diarrhea,” said Dr. Samuel Klein, head of the Weight Management Program at Washington University in
St. Louis. “This medication is $60.” That’s for 90 pills.

“It’s half the dosage (of the prescription version), and the manufacturer is marketing it responsibly as something that needs a change in lifestyle to work,” Klein said.

Also, he said, the gastrointestinal problems are bothersome enough that even someone with an eating disorder wouldn’t want to face them, especially with easier alternatives.

Eating disorders

Flanery’s concern is that people with anorexia nervosa and bulimia — about 1 percent of the female population younger than 24 and a growing number of men — use a bunch of tricks to get thinner.

The tricks include faking eating, taking laxatives, purging (vomiting a meal), isolating themselves and taking amphetamines to reduce appetites.

Debbi Kuehnel, a counselor and owner of the Eating Disorder Recovery Center, wants the drug to be taken off the market. People with eating disorders are as prone to trends as anyone, and Alli’s newness could be its attraction, she said.

“We already had a client who stole a bottle,” Kuehnel said. “She took 10 pills. They don’t care about the side effects.

“Putting this drug on the market was ridiculous,” she continued. “The ads say eat right, exercise and change your lifestyle and use the drug. You’ll lose weight if you eat right, exercise and change your lifestyle; you don’t need the drug.

“The prescription dose was meant for people who are morbidly obese; there’s no need to make it over-the-counter.”

Via http://www.holmencourier.com/articles/2007/08/23/news/drug.txt

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TrimSpa in trouble after Smith's death

Marketing experts say TrimSpa's close association with its spokeswoman could spell disaster for the business.

NEW YORK (CNNMoney.com) -- The death of sassy spokeswoman Anna Nicole Smith coupled with growing doubts about TrimSpa's controversial slimming products may prove too much for the closely held company, marketing experts said Thursday.

"Given the double whammy of who their spokesperson was and the other tangential difficulties, I don't think they're going to come back," said Robert Passikoff, a New York brand consultant.
Anna Nicole Smith had been a spokeswoman for TrimSpa since 2003.

Passikoff said news that Smith died in Florida Thursday could spell disaster for the small business.

In fact, TrimSpa had suffered from sinking sales figures for the past three years. Right after Smith came on board, TrimSpa sales ballooned 172 percent to $43 million in 2004 from close to $16 million in the year earlier.

But by 2006, sales had shrunk to $19.5 million, according to Information Resources, Inc., a data-tracking firm.

A spokeswoman for TrimSpa said the company did not know if Smith was taking the slimming pill, which does not require a prescription, at the time of her death.

Authorities said they retrieved a "large amount" of prescription medicine from Smith's hotel room, according to CNN.

"The company was in trouble with or without Anna Nicole," said a source familiar with the company.

"When you mention TrimSpa, the image that came to mind was Anna Nicole Smith and that's the difficulty with being so closely tied to a celebrity," Passikoff said.

"You've just pulled the rug out from under what the brand was standing on," he added.

The former Playboy Playmate and reality TV star became a spokeswoman for TrimSpa in October 2003, after losing a reported 60 to 70 pounds.

But Smith and TrimSpa have faced repeated legal difficulties over allegations that advertisements for the slimming pills were misleading.

"It's a matter of making reasonable and moderate claims that are backed by real substantiation," said Ralph Fucetola, former lawyer for the company.

Last month, the Federal Trade Commission said it fined the marketer of TrimSpa and other over-the-counter slimming drugmakers $25 million for false advertising.

The government agency said that the company's weight control claims were not supported by scientific evidence.

"While TrimSpa disagreed with the FTC it made a business decision by consenting to a $1.5 million payment in order to end the FTC's over two-year investigation," a spokeswoman for TrimSpa told CNNMoney Friday.

The company still contends that its slimming pill, along with diet and exercise, can yield successful results.

"TrimSpa has some major challenges given the loss of credibility about their product and [now] losing their spokesperson," said Britt Beemer, the chairman of strategic marketing firm America's Research Group.

"It's a one-two punch and it does damage their marketing position dramatically."
TrimSpa, which is owned by privately held Goen Technologies, is based in Cedar Knolls, N.J.
TrimSpa founder Alex Goen expressed regret at Smith's death.

"Today, Anna Nicole Smith's grief-stricken and tumultuous personal life came to an end. Anna came to our company as a customer, but she departs it as a friend," Goen said in a brief statement.

"While life for Anna Nicole was not easy these past few months, she held dear her husband, Howard K. Stern, her daughter, Dannielynn Hope, her most cherished friends, beloved dogs, and finally, her work with TrimSpa," he said.

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Acomplia slimming pill info

What is obesity? Obesity is a state when you take in more calories than the calories burnt. It affects your body metabolism and results in the dissolution of fat in your body. Obesity comes with many other health-related problems like irregular blood pressure, pain in joints, and many more.

It is for sure that losing weight is not an easy task. It is the demand of recent times to lose excess body weight at the earliest. Everyone strives hard not just to wipe out their excess body weight, but also to stay healthy.

Though exercise is the best remedy for dissolving extra fat of your body, it is seen that only few of us are able to avail the benefits of exercise. It can be due to many reasons like inability to exercise, laziness, medical condition, and hectic schedules. Subsequently, slimming pills therapy comes in to action by providing an easier method to shelve excess body weight. Acomplia slimming pill is like a boon for those people who don’t want to spend most of their time in exercises.

Acomplia slimming pill is an innovative way to remove extra pounds from your body. Acomplia work effectively by suppressing your appetite. You can lose your excess weight when you take these slimming pills in combination with mild exercises and a balanced diet.

If you want to lose weight, it is important that you should set some goals. You can’t lose weight significantly without goals. Slimming pills play an important role in suppressing your appetite and in stimulating the metabolism of your body.

Acomplia should be taken before meals and with a glass full of water. Also, prior consultation should be taken before your go for slimming pills therapy. It is to be noted that these slimming pills should not be overdosed, as overdose of these pills may affect your health in an adverse manner. Few of the sober side effects of these slimming pills are dizziness, insomnia, constipation, upset mouth, and dry mouth. These side effects will disappear within a few hours.

Acomplia plays an important role in losing weight more rapidly. Acomplia Slimming pill is useful for all whether they are indulged in exercises or not.

Charles Larsen is a physician by profession but he is also writing articles on Weight loss drugs for a long time. To know more about weight loss medicine, Acomplia slimming pill, acomplia, Acomplia rimonabant, buy acomplia, acomplia slimming pills visit http://www.acomplia.p5.org.uk/

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Fake slimming pills - Xenadrine EFX

Consumers who bought Xenadrine EFX slimming pills expecting to lose weight will get refunds of up to $30, the Federal Trade Commission said Monday.

The government isn't requiring you to prove that you bought the pills.

You do have to sign and mail a form swearing, under penalty of perjury, that you bought Xenadrine EFX between Feb. 1, 2002, and May 22, 2006, and were not satisfied with it.

Promoters of the slimming pill advertised heavily on TV and in People, TV Guide, Men's Fitness and other publications. The ads claimed the slimming pills caused rapid and substantial weight and fat loss, without dieting or exercise.

Some customers claimed to have lost more than 100 pounds. The FTC says they were paid up to $20,000 for their testimonials.

According to the FTC, promoter Robert Chinery Jr. commissioned several studies of the slimming pills, none of which showed substantial weight loss. One study showed an average loss of 1.5 pounds over 10 weeks, while those who took placebos lost an average of 2.5 pounds.

A 120-tablet bottle — a one-month supply — sold for about $40. Sales topped $160 million.

The amount of refund per consumer depends upon how many others apply. Depending upon the number, the promoters will pay between $8 million and $12.8 million to settle the FTC's complaint.

The settlement bars the promoters from making any health claims not substantiated by scientific evidence.

Download the claim form at http://www.xenadrineefxsettlement.com/ or call 1-800-560-6435. The deadline is Sept. 15.

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Slimming pills – Alli and Proactol

Question: I have heard a lot about a new over-the-counter slimming pill. Is it safe and how do I know if I am a good candidate?

Answer: The new drug on the market is Alli. It is the first over-the-counter slimming pill that has been approved by the Food and Drug Administration.

Other slimming drugs or supplements fall into a category that is not tested by the FDA. Such supplements are not allowed to claim that they cure or prevent disease and if the claims made do seem promising then the FDA does not back it up.

However, this new drug has been tested. I still warn you to be cautious since many drugs have side effects and interactions that are not found until the drug has been used for some time. The fact that the FDA has approved its proper use is helpful in determining a level of safety and efficacy.

The drug, Alli, claims to help you lose 50 percent more weight than what you would lose on just exercise and diet alone. It is not suggested for use by those who need to lose only a few pounds. Alli is a drug that blocks the absorption of fat by the body. This can lessen the amount of calories that your body absorbs and thus, helps you lose weight.

It works as an enzyme that attaches to the fat molecules that enter your body. It blocks about a quarter of the amount of fat absorbed as calories.

What isn't absorbed is carried out of the body. Therefore, if you eat too much fat in your diet, the excess fat can leave your body in a not-too-pleasant way.

There are side effects to this weight-loss plan. These are some of the side effects: Gas with oily spotting, loose stools and more frequent stools that may be hard to control.

Those effects may not be worth the added weight loss. So I highly recommend that you try a reduced-calorie diet and a healthy dose of exercise first. The Alli slimming plan includes daily pills as well as tailored eating plan found on the Web site.
Once you purchase the package, you will be able to register for myalliplan for free. You can also take a quick quiz on the Web site to see if you are a good candidate.

General questions are if you are: willing to try to lose weight gradually, committed to eating a low-calorie, low-fat diet (15 grams or less a day), committed to eating smaller portions, understand the possible side effects, make more time to be physically active and if you will read the label and follow directions properly. It is also recommended that you only do this program if you have significant weight to lose.

As with any slimming program, you should consult with your physician before starting.
There are other fat blocking supplements and pills, including Orlistat, that you have to get through a prescription, and chitosan, which is derived from shellfish. Do your research and remember that many slimming supplements are not tested by the FDA and have a greater risk for side effects and improper ingredients.

Another thing to consider is the cost. You can take up to three capsules a day and the starter pack contains 90 capsules. The starter pack costs roughly $60 and the refill container contains 60 capsules at about $50. That between $2 and $2.50 a day.
If you decide to try this plan, then make sure you change your lifestyle habits so that when you quit the program, you can maintain your weight loss and control the things that got you where you are.

Important to notice that among natural slimming pills Proactol fat binder is alternative fat blocker that blocks 27% of your fat effectively. Proactol is not FDA approved slimming pill but it is clinically tested (including double-blind placebo studies) and approved by MHRA as medical device for weight management.



Proactol is the only credible natural alternative to Alli that is available now without side effects. You can get all the necessary information on Proactol site. Generally Proactol offered along with special weight loss program, including healthy low fat recipes, exercising demonstration videos and toning belt as free bonus.

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It is imperative that you find ways to change lifestyle habits and if a program like this can help you lower your calories and fat intake, then it is helping you gain some control and balance. Make sure that the program leads you be to a healthier person inside and out.

5 Powerful Reasons to Eat Slower

"A growing number of studies confirm that just by eating slower, you’ll consume fewer calories — in fact, enough to lose 20 pounds a year without doing anything different or eating anything different."

read more | digg story

What about Alli side effects?

How badly do you want to be skinny? Is it worth soiling your underwear?

Those questions will likely confront users of the new Alli, the first over-the-counter slimming pill approved by the U.S. Food and Drug Administration.

Its marketing effort makes an impression by telling users to wear dark pants and carry extra clothes in case they soil themselves.

"Well, that sounds attractive, doesn't it?" Jay Leno cracked June 25 on "The Tonight Show." "You lost a couple of pounds, and you're on a date with that special girl. 'Excuse me while I change my pants. "

NBC's Conan O'Brien also spoke up to pooh-pooh Alli, suggesting that "the drug comes in three forms: pills, capsules and chimichangas."

The slimming pill's backers say that the embarrassment is exaggerated and that the effects can be managed by a low-fat diet.

Only half of all users had "fecal urgency" or related effects in clinical trials, and just 5 percent quit for those reasons, said Vidhu Bansal, director of medical affairs for GlaxoSmithKline's consumer health division.

"They actually served as a positive feedback tool," she said. "It reminded them that they cheated on their diet."

Caroline Apovian, a Boston physician who wrote "The Alli Diet Plan," which shows how to minimize problems by eating low-fat foods, said she did not understand the shame people might feel over losing bowel control. "It's also embarrassing to be obese," said Apovian, who was a paid consultant to GlaxoSmithKline in getting Alli approved for over-the-counter sales. "It's embarrassing to be dead."

GlaxoSmithKline executives are pitching Alli as part of a lifestyle change, which includes a commitment to eat better and exercise more. Users can log in their progress on the slimming pill's Web site www.myalli.com and interact with other customers or ask questions of a pharmacist, a nutritionist, a chef and a fitness specialist.

The firm, with a U.S. headquarters in Philadelphia, paid $100 million to Xenical's maker, Roche, for the rights to sell Alli over the counter. GlaxoSmithKline is spending an additional $150 million in a marketing campaign that includes a 60-second television ad and print ads appearing this month in most major magazines, read by 33 million people.

Bill Trombetta, professor of pharmaceutical marketing at St. Joseph's University in Philadelphia, said the comedians' attention has an initial upside. "They got your attention. This is on everyone's lips," he said. "You can't buy this kind of publicity."

But will the exposure move people to try it?

Maybe at first, said Kelly Brownell, who directs the Yale Center for Eating and Weight Disorders. But he predicts "sales will tail off fairly quickly."

"The people who will try it won't lose much weight and won't provide very good word-of-mouth," he said.

"Both the benefits and the side effects are overstated," Brownell added. "It's not going to hurt many people, and it's not going to help many people."

Marion Nestle, a nutrition professor at New York University and a frequent critic of the food industry, noted that many users may replace fat calories by eating more carbohydrates. "A lot of Alli takers will do that and wonder why they aren't losing weight," she wrote in an e-mail.

The early results are sketchy.

In the California beach town of Santa Monica, a Los Angeles Times reporter found that Alli bottles were flying off store shelves.

But in Philadelphia, once dubbed the nation's fattest city, Alli's arrival appeared to be less of a sensation.

"We do have it in stock. No one has inquired about it," pharmacist Maria Taylor at Narberth Pharmacy, said last week, echoing several other Philadelphia-area pharmacists. "Maybe it should come with a coupon for Depends," the adult diaper.

Alli contains 60 milligrams of orlistat - half the amount found in prescription Xenical. The over-the-counter version is taken three times a day with meals and costs from $60 to $67 for a month's supply. A year's worth costs at least $720.

The prescription drug's U.S. sales have been fading, from $135 million in 2002 to $93 million last year.

Despite the fact that obesity rates are surging, an effective slimming pill remains elusive. "Eating is so fundamental for human existence that the body has multiple redundant systems," said Gary D. Foster, who directs Temple University's Center for Obesity Research and Education and was a consultant to GlaxoSmithKline for its Alli Web site. "So if you block one pathway, it's evolutionarily smart to have a backup."

Alli works by blocking the digestive enzyme lipase, which aids in fat absorption. The firm estimates that Alli blocks about 25 percent of the fat that reaches the gut.

But too much fat can cause oily discharges. "You may recognize it as something that looks like the oil on top of a pizza," an Alli brochure says cheerily.

That is what happened to Paula Miguel, 35, of Hopatcong, N.J. She was one of 400 people picked by the drug firm to receive a six-month supply of Alli for free.

She said it was hardest the first week to establish her routine to walk more and eat better.

She felt a strong urge to go after downing some greasy crab cakes at a friend's house. "When I went to the bathroom, it was orangey, like an oil," she said.

But, she said, that happened only once since she began April 18. Overall, she said, she has lost 23 pounds, falling to 170 pounds on her 5-foot-3 frame. "It's not as bad as they say," said Miguel. "I eat better ... I'm more active. For me, it works fine."

The company said users could expect to lose an average of 10 pounds in a year. But that's high, independent experts say. The more potent prescription version helped participants lose an average of 6.3 pounds by the end of a year, according to researchers who analyzed 50 studies for a 2005 article in the Annals of Internal Medicine.

Paul Woolf, chairman of the department of medicine at Crozer-Chester Medical Center in Chester, Pa., was on the FDA advisory committee that in 2006 recommended that Alli be freed from prescription status.

He called Alli "a real niche product" that causes modest weight loss.

"No one is going to abuse it," he said. "They're going to be very unhappy if they do."

Via South Bend Tribune

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Alli executive promoter lost over 60 pounds with Alli

There will be no need to audition models for an ad campaign when Britain's largest drugs company launches its "next big thing" in America's $15bn (£8.4bn) diet industry.

The executive in charge of promoting GlaxoSmith-Kline's slimming wonderdrug, Alli, can supply his own "before and after" photos. He's been taking the pills for three years and has slimmed down by 60 pounds from his original 275 pounds. Steven Burton hopes the story of his personal battle with obesity will help Glaxo make money in a market that is unpredictable and prone to fads.

The drug works by preventing the body from absorbing about a third of the fat in meals and, as that fat has to go somewhere, users are prone to multiple visits to the loo and incontinence, it is claimed. Now, the Public Citizen, a consumer health group, argues that Alli could cause colon cancer. GSK denies the claim.

But they admit the side-effects may be off-putting. "I'll never forget having a fish sandwich and loading it up with tartar sauce and having French fries," says Mr Burton. The result was "a classic oops" and a dash home for a change of clothes.

But, as Mr Burton says: "I had a doctor who was telling me pretty bluntly that it was time to do something about my blood pressure and high cholesterol for the sake of my kids. That's pretty motivating."

GSK is making Mr Burton's warts-and-all account of the drug available at the start of a marketing campaign that will accelerate over the summer. That is when the company is expected to win approval to launch Alli over-the-counter in US pharmacies. The pill is currently available only on prescription, under the brand name Xenical.

GSK paid $100m for the US rights to Alli, so Mr Burton is under pressure.

The company knows that dieters swap their experiences of the latest pills, potions and meal-time strategies, so that the success of a new weight-loss aid will be determined more by word-of-mouth than by a traditional corporate marketing machine.

GSK is also experimenting with new viral marketing techniques. It is already trying to create an online community of dieters at its QuestionEverything.com website. This currently provides information and invites discussion on healthy lifestyles and existing dieting techniques, but when regulators give Alli the go-ahead, it will certainly start guiding them towards considering the product.

Public Citizen has put GSK on notice that its marketing techniques will be under scrutiny. The group wants Xenical banned.

Most of all, though, Mr Burton needs users to get to know how Alli works and how to use it in order to reduce the likelihood of unpleasant side-effects. He thinks that is done better through online discussions.

"If you don't stay with the program, you're at risk for things like having to go to the restroom more frequently. We don't want people to be surprised," he says.

Via news.independent.co.uk

Best weight loss pills article

Beware the use of these slimming pills

Last year, Health Canada issued warnings for 10 slimming pills, none authorized for sale in Canada:

# Emagrece Slim, also known as the Brazilian Diet Pill, and Herbathin, were found to contain the prescription-only pharmaceutical compound fluoxetine HCI (the active ingredient in Prozac), the controlled substance chlordiazepoxide HCI (an active ingredient in Librax) and the controlled substance Fenproporex. Abrupt withdrawal can cause physical and psychological symptoms, including agitation, anxiety and suicidal thoughts.

# WestPharm Hydro-Lean Capsules and a combination of 4EverFit ephedrine and caffeine pills, were found to contain ephedrine, which causes problems that include dizziness, headaches and psychosis.

# Six products: Super Fat Burning, LiDa Daidaihua Slimming Capsules, Reduce Weight, Conting Qianweisu Slimming Herb Capsules, Slim, and Fat Rapid Loss Capsules (Xin Yan Zi Pai Mei Zi Jiao Nang), were found to contain sibutramine, (the prescription diet drug Meridia) which can cause cardiovascular and vision problems and should only be taken under medical supervision.

Experts warn of natural weight loss products

It's a billion-dollar industry that uses photos of svelte bodies and flashy fat-busting claims to peddle its products:

"Lose 30 pounds in 8 weeks!"

"Pound-for-Pound, The Most Powerful Weight-Loss Formula on Earth!"

"Lose 10.65 pounds fast!"

And it works: Thousands of overweight and obese Canadians are lured to store shelves and strip malls by these promises of perfection.

Weight-loss companies have, at the height of the obesity epidemic, gotten good at cashing in on people's desperate desires to lose weight. But there are few regulations to govern this booming industry in Canada and not enough people to enforce the ones that exist.

A growing number of obesity experts are calling for more stringent regulations to protect Canadians. They say the vast majority of weight-loss programs and products on the market are not effective, and warn that many are unsafe.

Right now, anybody can set up a weight-loss centre and sell almost anything they want, says Arya Sharma, a professor of medicine at McMaster University who holds a Canada Research Chair in cardiovascular obesity research and management.

"Treating the disease has to be up to (health) professionals, not up to people who could be selling a scam or selling products that are dubious in terms of safety," he said.

Many of the active ingredients in over-the-counter weight-loss supplements are derived from plants, minerals and other natural sources, and range from aloe to licorice, crustacean shells to the mineral chromium picolinate. Although many people assume natural means safe, the products can have drug-like properties and cause serious health problems. But unlike pharmaceuticals, natural weight-loss remedies don't have to go through rigorous clinical trials to prove they are safe and effective before hitting stores.

One of the most popular – and dangerous – weight-loss supplements in the early 2000s relied on chemicals in a shrub native to China and Mongolia. Ephedra sinica, or Ma huang in Chinese, contains ephedra alkaloids that, when combined with caffeine, caused weight loss.

Consumers clamoured for the heavily advertised supplement, but scientists only found out about its associated health problems after it was on the market. Ephedra has been shown to increase the risk of high blood pressure, seizures, heart attack and stroke. In the U.S., in one two-year period, the Federal Drug Administration received 87 reports of ephedra causing adverse health events. Ten of those led to death and 13 to permanent disability.

Health Canada, which banned ephedra weight-loss products in 2001, is charged with overseeing elements of the weight-loss industry. The agency regulates prescription weight-loss drugs and natural weight-loss supplements, and works with the Competition Bureau to watch out for weight-loss fraud. Diet shakes and meal replacement bars sold at grocery and drug stores and weight-loss outlets come under the Canadian Food Inspection Agency.

But there are no over-arching regulations for the industry, and none at all for the hundreds of weight-loss centres found in strip malls across the country.

Sharma, who is also director of the Canadian Obesity Network, a non-profit education organization made up of obesity clinicians and researchers, says this is unacceptable, especially since the industry has the potential to affect the health of millions of obese Canadians.

"People who are selling things to patients as a cure or a treatment for obesity have an obligation to make sure the treatments they are offering work," he says. "They need to make sure the claims about their treatments are validated in the same manner and at the same level of scientific validity that we do for pharmacological or surgical treatments."

Natural weight-loss supplements and over-the-counter diet remedies make up the largest portion of the weight-loss industry. Health Canada launched the Natural Health Products Directorate on Jan. 1, 2004 to make sure all natural health products sold in Canada are reviewed for quality, safety and efficacy. But critics say the review process isn't stringent enough. York University health policy expert Joel Lexchin says over-the-counter medications should receive the same scrutiny as prescription drugs, whose manufacturers have to submit reams of scientific data, including rigorous human trials, to prove a potential drug is safe.

In a 2004 study, Robert Saper, director of integrative medicine at Boston University Medical Center, found none of the 26 most common ingredients in over-the-counter weight-loss supplements, including green tea, chromium, and guar gum, met acceptable criteria for safety and efficacy. He also said companies skirted the ephedra ban by using related chemicals, such as those found in bitter orange plants, which can also cause cardiovascular problems.

Saper has since turned his attention to analyzing active ingredients in weight-loss supplements. Right now, he says, many of the products imported into North America contain impurities, such as pesticides and heavy metals, or are adulterated with prescription drugs.

Unlike Health Canada's Natural Health Products Directorate, the Federal Drug Administration in the U.S. has no system in place that requires weight-loss companies to prove their products are safe or effective.

David Schardt, a senior nutritionist at the Center for Science in the Public Interest, based in Washington D.C., applauds Health Canada for trying to regulate natural products. But he also says many of the approved product claims are "goofy" and agency officials don't conduct accurate or thorough scientific reviews.

"They approved European pennyroyal to treat giddiness," he says, based on herbal folklore references and Health Canada also approved the plant, a species of mint native to Europe and Asia, to treat flatulence, headaches and nervousness.

"Not only is it goofy, but the evidence (for its efficacy) wasn't very good," says Schardt.

Any obesity drug – either prescription or over-the-counter – that doesn't prevent or reduce a person's risk of developing the health problems associated with the disease, including Type 2 diabetes, heart disease and stroke, shouldn't be sold, says York University's Lexchin.

"They are garbage. They are not effective," he said. "If something is not effective, and it is not 100 per cent safe – and nothing is 100 per cent safe – there are no grounds for keeping it on the market."

Via www.thestar.com

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Do best slimming pills exist?

Which slimming pills are the best? If you are overweight and want to become slimmer, you have definitely asked that question already. As people all around the world want to reach better shape, best slimming pills are always sought after.

We all know that a sure way to become slim is eating healthy meals and do a lot of physical activity. Slimming pills may do well in a short cut, but we have to understand how they act and what effect they are going to show.

The great variety of slimming pills is basically into two groups – prescription drugs and over the counter diet pills. Which are the best pills?

Prescription pills – moderate efficacy with strong side effects

Prescription slimming pills are clinically tested and proven to work as they claim. Let’s take Xenical – it claims to block up to 25% of fats from being absorbed by our intestines. Its action has been proved clinically so we know what we can expect.

But prescription drugs are not the best choice due to strong side effects and unnatural chemicals we have to intake into our body while taking drugs. Xenical is also clinically proven to cause oily spotting, nausea and much more…

Natural slimming pills – do they work as claimed?

The problem with natural slimming pills is that they often don’t back their claims by medical studies. You can see promises of fantastic weight loss results like “eat what you want and still lose weight” or “the weight remains permanent” and the like…

Actually you cannot be sure if you get original mix of components or some king of useless placebo in a beautiful package. Fortunately, there are natural slimming pills that passed clinical tests proving their weight loss efficacy, based on using scientifically researched components. Perfect example is Proactol that is clinically proved to lower excess weight by binding up to 27 of dietary fats before digestion.

Anohter point of concern is so called herbal components. As you know, natural is not always safe, and there are slimming pills based exactly on potentially dangerous ingredients. Ephedra or ma huang are still remain popular fat burners, despite FDA banned them in 2003 after several death cases resulted from using ephedra.

Still, in the late years we can see the appearing of new natural slimming pills, made of safe components mixed for maximum weight loss impact. You do not need prescription to use them and if you do eat healthily and make some physical activity, you will benefit from adding slimming pills to your weight loss program.

Conclusion

If saying of best slimming pills – there is no ultimate answer. Both prescription and natural slimming pills can be your best choice depending on different factors.

If you suffer from obesity that potentially puts your health at risk and you have serious medical conditions, your best choice is prescription drugs under doctor’s control.

If you are overweight and wish to shed excess pounds than probably the best slimming pills are respectful natural slimming pills that are clinically proven and medically tested.

Undoubted leader among natural slimming pills in 2007 is Proactol - acknowledged by health professionals and customers as good and safe slimming pill. Since February 2007 thousands of people use it successfully along with good nutrition and exercising and achieve great weight loss. Daily Express UK even featured weight loss success with using Proactol where young woman want from 95 to 62 kg for several months.

Slimming pills are very popular – whatever being said of them, slimming pills do really help people lose weight and now more and more effective solutions hit on the market. Well, there may never be ideal slimming pill, but if you really want to achieve your dreams of better and healthier body – you will achieve it!